wellness

CM 268: David Robson on Overcoming Loneliness

June 17, 2024 Curious Minds podcast Comments Off on CM 268: David Robson on Overcoming Loneliness

Social connections are one of the keys to a happy and healthy life, yet few of us learn how to build them. If we’re lucky, we have family and friends who model them. But even then, our biology equips us with cognitive biases that can get in the way. Fortunately, award-winning science writer David Robson…

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CM 007: Janice Kaplan on How Gratitude Changes Your Life

November 16, 2015 Curious Minds podcast 00:29:49 Comments Off on CM 007: Janice Kaplan on How Gratitude Changes Your Life

What happens when you dedicate a year of your life to practicing gratitude? Maybe everything. In this groundbreaking new book, The Gratitude Diaries: How a Year Looking on the Bright Side Can Transform Your Life, Janice Kaplan explains the science behind the power of gratitude. The author of twelve books, including The New York Times…

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