Episodes

CM 326: Gillian Sandstrom on How Small Talk Can Change Your Life

Opportunities for human connection are all around us. When we’re in a café. At a...

Play Episode

CM 325: Donna Jackson Nakazawa on How to Outwit Your Inner Defeatist

Most of us ruminate. We get caught in a loop of thoughts that replay over...

Play Episode

CM 324: Margie Lachman on the Myth of the Midlife Crisis

Most of what we hear about the middle part of our lives is untrue. It’s...

Play Episode

CM 323: Britt Frank on Getting Unstuck – Rebroadcast

There are times in our lives where we feel stuck, be it personally or professionally....

Play Episode

CM 322: Tess Wilkinson-Ryan on When to Play the Fool – Rebroadcast

No one wants to feel like a sucker. In fact, the very thought of being...

Play Episode

CM 321: Elizabeth Svoboda on Managing the Pace of Your Life

Runners have pacers to help them manage their energy throughout a race. They couple that...

Play Episode

Subscribe to the 1, 2, 3 Newsletter!

One Topic. Two Insights. Three Actions.