Social connections are one of the keys to a happy and healthy life, yet few of us learn how to build them. If we’re lucky, we have family and friends who model them. But even then, our biology equips us with cognitive biases that can get in the way. Fortunately, award-winning science writer David Robson…
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We’re surrounded by people with knowledge. The manager who can provide expert feedback or the colleague who has important information. These kinds of insights can help us achieve our goals. Yet as much as we need that knowledge, we often don’t act in ways that invite it. It’s when the project runs behind or we…
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We all want to be happy. In fact, it’s our desire for happiness that drives most of our decisions, like our friendships, our activities, even our purchases. Yet, over time, we find that the things that made us so happy at the start – that new car or delicious meal – end up losing their…
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We crave meaning and purpose, yet obtaining them can feel beyond our control, like they’re merely products of luck and circumstance. Fortunately, researchers who’ve studied the power of ritual have found they’re more in our control than we think. In this interview, I talk to one of these researchers, psychologist Michael Norton. He shares how…
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At some point, we all get stuck. Maybe it’s in a job or career. Maybe it’s a relationship or business venture. Though it’s something we all experience, when it happens, we can feel alone and out of our depth. Emotions may overwhelm us. Mental traps lure is in. In no time at all, we can’t…
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