David Epstein

CM 319: David Epstein on the Power of Limits

We think we need complete freedom to achieve our goals. But maybe freedom is the problem. What if, instead, constraints are what we really need? That’s the question David Epstein was curious about. David Epstein is author of the bestselling books, Range and The Sports Gene. In his latest book, Inside the Box: How Constraints…

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CM 142: Steve Magness on Finding Your Passion

What if advice we get to “follow your passion” is more complicated that it seems? Steve Magness is co-author with Brad Stulberg of the book, The Passion Paradox: A Guide to Going All In, Finding Success, and Discovering the Benefits of an Unbalanced Life. Steve coaches some of the world’s top distance runners and has…

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CM 135: David Epstein On Generalists Over Specialists

Can we achieve greater success in life by choosing to generalize rather than to specialize? If you want to be the best at something, the story goes something like this: Begin as early as you can. Focus on nothing else. And practice as if your life depends on it. It’s the story we associate with…

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